Healthy Holiday Sweet Treats

We all have to admit that the holiday season is the hardest time to maintain that healthy diet. And with labor day starting the fall and holiday season, we are here. You will be close to snack buffet tables at family events and other parties. So, how can you help yourself and others keep up with health and wellness? The best thing to do is to serve some tasty yet healthy treats at all of those events.

sliced fruits on tray
Photo by Trang Doan on

3 Easy and Healthy Holiday Sweet Treats

When looking up the recipes out there, it turns out that there are hundreds or even thousands of healthy sweet recipes available for your holiday menu. So many options provide delicious sweets without excessive calories or fat, or even without too many carbohydrates or other troubles toward your diet.

One thing to think of is the option to make healthy snack bars rather than cookies or fudge. Many of these are focused around oats or flax rather than flour or chocolate, offering a much healthier base than traditional holiday sweets. Different oatmeal bars include Maple Cinnamon Oatmeal Breakfast Bars, Healthy Pumpkin Chocolate Chip Oatmeal Bars and Apple Cinnamon Energy Bars.

Another option includes making sweet treats from nuts, providing healthy proteins in many different ways. Some that are very easy to make in 30 minutes or less, with both healthy nuts and fruit. Some of these include Cranberry Almond Protein Bars, Holiday Spiced Pecans, Crunchy Roasted Chickpeas, Pecan Pie Bites and Peanut Butter Banana Cups.

Sweet, Healthy, Tasty Treats All Year Long

When searching for sweet, healthy, tasty recipes for the holidays and the rest of the year, there are many traditional items that can always be used. While nuts and fruit are the most common tasty and fun, crunchy options to include in these sweet treats, there are plenty that you can also use to help make plenty of other easy ones. If you have cream cheese, dark chocolate, cinnamon, and other popular flavors, there is still plenty of healthy content to put tasty treats together quickly.

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