There is so much to learn from the many different types of yoga, from fitness to other health and wellness and psychiatric benefits…
Enjoy Aerial Yoga…Looking the Most Entertaining!
Using yoga as a method of working out at home…
Physical benefits of yoga for health, weight loss, and anti-aging… Feel better with yoga!
11 benefits of yoga – Circulatory, respiratory, digestive, and immune systems
8 more benefits of yoga – Additional physical and neurological healing
See what you can gain from Power Yoga!
White Lotus Yoga…is it another option for you?
Interesting facts about Bowspring yoga
Using yoga as a method of working out at home…
Bikram yoga and other methods: Practice and teach
Viniyoga and its many benefits
Maintaining our sanity while we try to stay inside…
Bowspring Yoga: Even more beneficial effects than those everyday practices!
Svaroopa yoga…another quality yoga and meditation method
Modo Yoga: Is it a fit for you?
Sridaiva yoga… in relation to BowSpring